BEND & BATHE
SEPTEMBER FULL MOON EDITION
Slow Flow & Sound Immersion with Ash Dickinson & Alex Baldock
7/9/25
An afternoon to soften, set intentions & come home to yourself.
Guided by the energy of the Full Moon — a potent space that signifies completion — we’ll enjoy Ceremonial Grade Cacao by our friends at Nourish Hub, gather to set intentions through journaling, move through a slow and fluid flow, then fully surrender into deep rest, bathed in a live sound immersion.
Float away from this 2 hour experience feeling a deep sense of inner peace and guided by an intentional path forward. The perfect way to spend your Sunday afternoon.
Very limited tickets available. Sign up below.
The details:
When: Sunday 15th of June
Time: 2pm - 4pm (2 hours of bliss)
Where: Eclat, 4 Monteath Avenue, Hawthorn East
What to expect:
Ceremonial Grade Cacao by Nourish Hub
Guided journaling and intention setting practice
A nourishing slow flow practice with Alex
Grounding & expansive breathwork & sound immersion with Ash
A sweet little goodie bag to continue nourishing yourself at home
What to bring? We recommend wearing activewear and maybe bring a blanket / cushion so you can be extra comfy for the sound immersion. We supply the mats. Bring your friends or come solo. We can’t wait to see you.
Price: $44
Meet Ash Dickinson, our Sound Facilitator & good friend.
Born and raised in Melbourne, Ashleigh comes from an upbringing where life was strongly encouraged by movement through sports and dancing. Early on, this invoked a strong link between movement and wellbeing.
Yoga originally presented itself as an offering for stress relief by a work colleague, and then became the missing link that movement was providing Ashleigh as a child through dancing.
Seeking for more, Ashleigh completed her Yoga Teacher Training along the guidance of Chris Wilson, Cassie Lee & Manoj Dias at Power Living, Melbourne.
Between the movement, the mindfulness & all the other components that Yoga has to offer, it has become a strong philosophy for living.
Since becoming a mother to her son Remi, she believes that he has become her biggest mindfulness teacher.
Ashleigh co-leads 200hr Yoga Teacher Trainings in Melbourne, hosts annual yoga retreats in Bali.
A bit about Alex Baldock…
Alex is passionate about creating expansive, uplifting and strong spaces for movement and connection to self and community.
Our Club Bend Co-founder based in Melbourne has an equal part passion for Pilates, Barre and yoga. The intention for class is always to leave feeling connected, grounded and expansive in your body and mind.
Alex grew up in Adelaide with a tennis racquet in her hand and attended gymnastics classes from a young age. In 2008 the love affair with Ashtanga yoga began and more contemporary Pilates and Vinyasa yoga classes became the ultimate stress management tool for Alex to juggle corporate life and business management.
Alex’s 300 hr Yoga Teacher Training with Duncan Parviainen placed great emphasis on alignment, anatomy and intelligent sequencing and Mat Pilates training was the icing on the cake!
She’s a Taurus through and through and is still trying to convince her husband that a Golden Retriever is a great idea.